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Flying and Floating

Sunday, October 8th, 4:30 - 5:45. If you have ever wondered…
buddhi girls

Who Are We? We Are Buddhi-ful!

Buddhi= Intuition.  Pose = Smile There are so many great…
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Finding Independance on the Mat

“Independence isn’t doing your own thing, it’s doing the…
6_27 blog image cycle

Get your Buddhi on a bike! -

Saṃsāra= Cycle Pose = Pigeon (Eka Pada Rajakapotasana) Life…
6-20 Blog Image Summer Solstice

Summer Solstice, why 108?

108=Meditation Pose: Surya Namaskar A (Sun Salutation A) Every…
Yoga = to Yoke

What's old is new again at Buddhi Mat Yoga Studio

Yoga = to Yoke Pose = Balasana (Child’s Pose) Yoga, it’s…
Karma Tank

Support Relay for Life with a Karma Tank

Stop by Buddhi Mat for one of these great "Karma" tanks in a…
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Hope to See You on The Mat!

Everyday you step on The Mat is different. Some days you feel…