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STAY UPDATED: Check our 'LIVE' schedule for class changes and substitutions! |
We are the only studio in the area devoted to teaching heated Power Yoga. This process, designed to be accessible to all, builds strength, flexibility, stamina and focus. You will sculpt your body on the outside, while transforming yourself on the inside. So what are you waiting for? Come breathe, sweat, bend, twist and find your true power within at The Mat! |
News & Events Calling all Students! Don't miss our Summer Special: One Month of Unlimited Classes for $100!!! TEACHER TRAINING WEEKDAY PROGRAM BEGINS IN SEPTEMBER - Visit our Teacher Training page for more information.
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| © 2010 Buddhi Mat Yoga |
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| 66 Danbury Road, Ridgefield, CT 06877 |  |